KINES 32 - Lifetime Fitness and Wellness

Corequisite: Physical Education majors: choose KAC 4, KAC 6, or KAC 103. All other majors: enrollment in any Kinesiology Activity Course (KAC).
Healthy lifestyle patterns, exercise, nutrition, and physiological hygiene. Prevention of chronic diseases. Long-term behavior modification. Includes physiological measurements, nutritional analysis, and principles of exercise.

GE Area/Graduation Requirement: Lifelong Understanding & Self-Development (L/S) (formerly GE Area E)

Units: 2
Course Typically Offered: Fall, Spring